Lisa Rooms

17/06/96

About

I am Lisa Rooms, 28 years old. In my youth I played soccer, but after participating in a school cross country, athletics soon joined me. I grew steadily to international level.

I broke through with a 5th place finish at the European Championships for Under-23s in 2017. After that, many championships followed, both in cross-country running and on the track. My absolute highlights were my 6th place at the European Cross Country Championships in Brussels as well as my participation in the Paris Olympics.

In general, I am a busy bee. I combined my sport with my studies in physical therapy and rehabilitation sciences at KU Leuven. Meanwhile, I work half-time as a staff member at G-sport Flanders and I still work one day a week as kine pediatrics.

I hope to develop even further as an athlete in the future and be at the Olympics again within three years.

Studies

Kinesitherapy

Achievements

Year
Role of Honour
2017
European Promises 5,000m: 5th
2019, 2022, 2023, 2024
BK 5,000m: GOLD
2022
European Championship 5,000m 15th
2023, 2025
BK cross-country running: GOLD
2023
EC cross country running: 6th individual, BRONS team
2024
Olympic Games 5000m: 32nd
2024
EC cross country running: 18th individual, BRONS team
2025
European Indoor Championships: 9th 3,000m
2025
EC 10km road: 13th
2025
European Cross Country Championships: 5th individually, GOLD team

PM's

Distance
Time
Year
1500m
4:14.03
2023
3000m
8:47.74
2025
5000m
15:08.66
2025
10 kilometers
31:32
2026

Social

Follow me on Instagram: @lisarooms_