Former middle-distance runner who now focuses on the 400m and 4x400m.
/
Year | Role of Honour |
|---|---|
2020 | BK long jump: GOLD |
2025 | BK indoor 400m: GOLD |
2025 | European Indoor Championships 400m: Semifinals |
2025 | BK 400m: SILVER |
2025 | World Championships 400m: heats |
2025 | World 4x400m: 4th |
Distance | Time | Year | 400m | 44.63 | 2025 |
|---|---|---|
400m indoor | 46.11 | 2025 |
4x400m | 2:57.98 | 2025 |
4x400m mixed | 3:11.83 | 2025 |
200m | 20.95 | 2025 |
Long jump | 7.89 m (NU20R) | 2020 |
Decathlon U20 | 7,379 points | 2019 |
Follow me on Instagram: @segersdaniel_